Q4 | Fall Challenge (start w/ me 10/3)

Join today! Get fit, shed and feel amazing with these plans. I highly recommend the bundles!

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Nutrition:

I highly suggest combining my workouts with these for best results

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Weight Training Plans:

Traditional weight training workouts to get fit and shed (this is how I train)

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Mom Plans:

Safe and effective workouts & recipes I used while pregnant & postpartum

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Workout Plans:

Additional workout plans

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