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Lauren Gleisberg

Circuit Training Plan

Circuit Training Plan

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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effective workout program for increasing definition for muscles that POP

  • 4 WEEKS OF CIRCUIT WORKOUTS
  • BOTH HOME + GYM VERSIONS INCLUDED
  • TRANSFORM YOUR BODY: GET FIT + REDUCE BODY FAT
  • EASY TO FOLLOW PHOTO DEMONSTRATIONS OF EVERY EXERCISE ON THE SAME PAGE AS WORKOUTS

Minimum Equipment Required: set of dumbbells, resistance band + bench/step/sturdy table

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