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Lauren Gleisberg

30 Day Home Workout Plan

30 Day Home Workout Plan

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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  • 30 DAYS OF HOME WORKOUTS
  • TRANSFORM YOUR BODY: GET FIT + REDUCE BODY FAT
  • EASY TO FOLLOW PHOTO DEMONSTRATIONS OF EVERY EXERCISE ON THE SAME PAGE AS WORKOUTS

highly effective training method for a sweaty, high calorie burning + muscle building workout

Equipment Required: set of dumbbells, resistance band + bench/step/sturdy table

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