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Lauren Gleisberg

MOM PLAN: Pregnancy Fitness Plan

MOM PLAN: Pregnancy Fitness Plan

Regular price $29.99 USD
Regular price Sale price $29.99 USD
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Enjoy a fit, healthy pregnancy & quicker postpartum recovery with this Pregnancy Fitness Guide

  • 9 MONTHS OF SAFE + EFFECTIVE WORKOUTS
  • MINIMAL EQUIPMENT FOR HOME OR GYM USE
  • DESIGNED TO ACHIEVE A FIT PREGNANCY
  • TIPS TO STAY MOTIVATED AND FEEL GREAT

Equipment Needed: set of dumbbells, resistance band, exercise ball, foam roller, step/bench/chair

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