WTP Q4 + Meal Guide + Macro Book Bundle

15% OFF BUNDLE: the ULTIMATE plan set up! Level up your results with my most highly recommended plan combination. No code needed.

Weight Training Plan Q4

• 6 weeks of workouts (weights, cardio + abs)
• Home + gym versions both included
• Minimum equipment: dumbbells, resistance band + bench/step

Q4 Meal Guide

• Meal-by-meal guide that serves as an awesome baseline for you to use and make tweaks that best fit you, your macro numbers/portions and your food preferences.
• Combines nutritious meals, quick options + fun treats
• Macros included for every food item, meal and day

Macro Book

• Simplified guide to understanding how to track macros
• Step-by-step guide on how to calculate YOUR exact macros

Plans are digitally downloaded eBooks. You can download them on the page that loads after confirmation and via email. This is a general fitness and meal guide not 1 on 1 coaching. Due to the digital nature of the programs, there are no refunds.