Q1 New Year Challenge

The 6 week New Year Challenge designed to help you jump start the year with immediate progress that can continue all 2026 

*15% off discount (code: NEWYEAR) applied; no further code needed

• 6 week workout plan / challenge
  
• Workout Plan: comprehensive 3-in-1 (weight training, cardio + core workouts) x progressive overload training approach
  
• Meal Guide: sample meal plans, high-protein recipes + protein prep guide
• Photo & video demonstrations of every exercise
• Longer videos w/ training tips & form demonstrations

Unlock the next level of your progress with the quarterly challenges tens of thousands of women rave about. As your trainer, I am following it with you to guide you and help you get in your best shape! Join us!

Plans are digitally downloaded eBooks. You can download them on the page that loads after confirmation and via email. Due to the digital nature of the programs, there are no refunds.