BF Exclusive: Glutes & Core Bundle

Plans Included:

• Fall Challenge (includes Glute Guide)
• Core Plan
• Weight Training x Pilates Plan

About the Bundle:

This is for the one with both glutes and core goals- 3 programs you can follow starting now into the future with a specific training focus on glutes and core.

• 12 weeks of workouts (2, 6 week plans)
  • each with a core & glute focus
• Specialty deep core, weighted abs + pilates core plan