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Lauren Gleisberg

WTP Q4 + Meal Guide + Macro Book Bundle

WTP Q4 + Meal Guide + Macro Book Bundle

Regular price $65.60 USD
Regular price $76.00 USD Sale price $65.60 USD
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15% OFF BUNDLE: the ULTIMATE plan set up! Level up your results with my most highly recommended plan combination. No code needed.

Weight Training Plan Q4

  • 6 weeks of workouts (weights, cardio + abs)
  • Home + gym versions both included
  • Minimum equipment: dumbbells, resistance band + bench/step

Q4 Meal Guide

  • Meal-by-meal guide that serves as an awesome baseline for you to use and make tweaks that best fit you, your macro numbers/portions and your food preferences.
  • Combines nutritious meals, quick options + fun treats
  • Macros included for every food item, meal and day

Macro Book

  • Simplified guide to understanding how to track macros
  • Step-by-step guide on how to calculate YOUR exact macros

Plans are a convenient PDF format; they can be printed or saved to your mobile device to access whenever and wherever. Plans are a 1x purchase and yours forever!

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